Welcome to Anchored Health Psychology
Helping you live beyond chronic illness


Anchored Health Psychology specializes in helping people with sleep, pain, sport psychology, functional neurological symptoms, addiction, and navigating the challenges of living with chronic illness

Online counselling

Compassionate, research-supported treatment you can access from the comfort of your own home

Mustard Flowers

Assessing mental health, lifestyle, and social aspects of life to improve outcomes with surgery

Blue Skies

Ready to get started?
Let's talk!

Schedule a free 15-minute phone call